Why should we juice?
This is a fantastic video from Jason Vale about "why we should juice". Jason uses a fish in dirty water to describe how toxic environments make us sick and how we normally try and treat the symptoms not the cause. Take a look!
Here Jason Vale offers his insights into the world of juicing and tells
us how drinking delicious, freshly extracted fruit & vegetable
juices can be incredibly beneficial to your health and well-being.
Every food on the planet has come under some criticism with the
notable exception of fruit and vegetables. These foods nourish every
cell in the body, help prevent disease, flush the system of waste and
contain more vitamins and minerals than you can rattle a plum at, and
there isn’t a single person on the planet with any shred of common sense
that could possibly argue against these magnificent foods!
I have been extremely privileged to bring a juicy lifestyle to
hundreds of thousands of people all over the world. When I set out to
‘Juice The World’ I never truly envisaged the incredible impact juicing
would have not only on virtually every aspect of physical, but also on
people’s mental well-being and life in general.
I know first hand the sheer power of the juice. I suffered from
severe asthma, incredibly bad psoriasis, eczema, hay fever and one of
the most common ailments to hit the UK population - being overweight.
Yet by simply swapping my normal junk(ie) foods and drinks for a freshly
extracted juice or two a day and by adding a touch of exercise to daily
life, my mental and physical health improved beyond anything I had
envisaged.
I just made a Carrot Beetroot Broccoli Celery Apple Orange Juice - It was AWESOME!
